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Stott Pilates: Power Mat Workout |
Enlarge | Director: Moira Stott Actors: Crispin Redhead, Peter Penny, Miriane Braaf Studio: Goldhil Home Media Customer Rating: 2 Reviews
List Price: $14.95 Our Price: $1.99You Save: $12.96 (87%) Availability: Usually ships in 1-2 business days Shipping: Expedited shipping available Shipping: International shipping available Condition: GREAT ITEM SHIPPED WITH TRACKING INFO SHIPPED FROM OREGON USA New
New (1) Used (5) from $0.01
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| Features
- Moria Stott-Merrithew, leading authority on pilates, coaches you through a routine of fast-paced Matwork exercises to help you achieve optimal strength and flexibility
- Power Matwork focuses on building stamina, toning and strengthening, enhancing performance, energizing and invigorating, heightening core control, and improving speed and agility
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| Editorial Reviews
Product Description For those who have mastered the essential level exercises or are familiar with pilates, the Stott Pilates Power Matwork from Video Action Sports is a dynamic and energizing way to work out.
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| Customer Reviews Not what I expected March 29, 2004 Beth Cholette (Upstate NY USA) 6 out of 6 found this review helpful
I am an intermediate level Pilates practioner who has taken a few classes. The description on the cover of this tape led me to expect a fast-moving, challenging intermediate level workout. Instead, this tape turned out to be a relatively slow-moving Pilates practice which would be more appropriate for beginners. Many of the exercises are modified versions of the classic Pilates moves, but those brand-new to Pilates might have difficulties following along, as there is only limited instruction given by Moira Stott to her two students. This workout would be best suited to advanced beginners who want a workout that moves at a steady pace and can be completed in under 30 minutes.
Stott Power Mat Workout May 10, 2000 47 out of 52 found this review helpful
Excellent next step after mastering the intermediate tape - two students show clearly how to modify each excercise for your level and body type. If you are already doing the advanced tape this will not be a challenge for you.
| Product Specifications
Format: Color, Full Length, Full Screen, Supratitled, Ntsc Language: English (Original Language) Rating: NR (Not Rated) Media: VHS Tape Region: 1 Aspect Ratio: 1.33:1 Number Of Items: 1 Running Time: 36 Minutes Shipping Weight (lbs): 0.4 Dimensions (in): 7.3 x 4.2 x 1.1 ISBN: 155360010X UPC: 690650090102 EAN: 9781553600107 Theatrical Release Date: 2000 Release Date: January 1, 2000
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