Research and experts agree: The health benefits of reading extend to your brain, your relationships, your mental health, and more.

Whether You’re Looking for Magic, Laughs, or Sex-Ed, These 20 Queer Friendly Books Will Fill Your Reading Needs

Music can have powerful emotional, physical, and social benefits for people living with Alzheimer's disease.

Research shows that music therapy — playing instruments, singing, or even simply listening to tunes — creates an enriched environment that stimulates many different parts of the brain at the same time.

Music therapy may boost your mood, help you de-stress, and encourage you to process challenging emotions, among other physical and mental health benefits.

Here are 12 books that tell stories of resilience and offer tools to help you cultivate it.

Navigating Crohn’s disease doesn’t have to be confusing. Turn to these helpful books recommended by the Crohn’s community.

Explore the ketogenic diet, its potential health risks, and benefits. Learn about the diet's macronutrient proportions, its use in epilepsy treatment, and its potential for weight loss. Discover 12 popular keto diet books.

Looking for ways to support your child’s emotional well-being? Therapists share the toys, books, and activities that help kids build self-care and mental health skills.

With Father’s Day around the corner, we rounded up 40 gifts you can give dads to help them take care of their minds and bodies. They’ll love these books, fitness gifts, skin-care kits, and more.