Vandana is a nationally recognized registered dietitian-nutritionist, certified diabetes care and education specialist, and owner of a successful private practice in the Los Angeles area. She has over two decades experience and specializes in intuitive eating, food allergies, vegetarian nutrition, diabetes and family nutrition.
As a former National Spokesperson for the Academy of Nutrition and Dietetics (2011 to 2020) representing one of the largest media markets, Vandana continues to be a valuable resource for expert commentary, story ideas, and background on a full range of food and nutrition...
Expertise
Diabetes, prediabetes, eating disorders, plant-based nutrition, Asian Indian diets, and allergies
Board Certifications and Training
Registered Dietitian-Nutritionist (RDN)
Certificate Program in Gerontology
Certificate Program in Food Allergy Management
Certified Diabetes Care and education Specialist (CDCES)
Certified Intuitive Eating Counselor
Education
Bachelor of Science (B.S.) in Nutritional Science, summa cum laude from California State University in Los Angeles
Bachelor of Science (B.Sc.) in Nutrition and Dietetics, University of Madras, India
Awards and Accreditation
2021 Outstanding Nutrition Entrepreneur Award, Nutrition Entrepreneurs Dietetics Practice Group
Outstanding Dietitian of the Year, Dolores Nyhus Memorial Award 2021, California Academy of Nutrition and Dietetics
Outstanding Diabetes Care and Education Specialist, Diabetes Educator
Kim Higgins Scholarship Award 2020, California Coordinating Body of the Association of Diabetes Care and Education Specialists
Fellow of the Academy of Nutrition and Dietetics (FAND), March 2019, Academy of Nutrition and Dietetics
Excellence in Private Practice, Business, Communications, April 2016, California Academy of Nutrition and Dietetic
Press Coverage
Plant-Based Diets for Diabetes & Reducing the Risk of Diabetes.ADCES in Practice. April 27, 2021.
There is no morality to food. All foods can fit into a healthy way of eating. Identifying your needs and goals and creating a plan that is a realistic and sustainable is key to long term health and wellness. Enjoy more plants, incorporate heart healthy fats, lean proteins, and whole grains, and stay active. Also keep in mind that stress management and good sleep also pay an important role in health and wellness.
