Resources for People Living With Migraine and Headache

Find the information you need, along with support from those who really know what you’re going through.

Medically Reviewed
a woman using a laptop
Here’s where to start looking for migraine and headache resources. iStock

If you are living with migraine or another type of headache, know that you are one among many. According to theMigraine Research Foundation, as many as one billion people worldwide have migraine, making it the third most prevalent illness in the world.

TheWorld Health Organization (WHO)estimates that almost half of adults have experienced some form of headache at least once in the past year, and says a lack of knowledge among healthcare providers and the general public acts as a barrier to effective care.

It doesn’t have to be that way. Many organizations offer educational materials and assist in finding doctors or clinics that specialize in migraine and headache care. Online communities offer moral support as well as practical advice and tips on living well with migraine and other headache disorders. Some websites even help with healthcare costs and provide information about clinical trials related to treatments.

Here, we’ve listed a number of the most helpful and informative resources for those living with migraine and headache.

Where Can I Find Information on Migraine and Headache?

Understanding what’s going on in your body can be an important part of coming to terms with a chronic condition and learning how to manage it. These organizations have the information you need.

American Migraine Foundation

The American Migraine Foundation is a nonprofit organization that works with theAmerican Headache Societyto provide patient education, support, and advocacy, as well as to drive research and awareness surrounding migraine. ItsMigraine Storiessection highlights the real-life experiences of people living with migraine, and you canshare your own story, too. ItsFind Help toolallows you to search by zip code to find a migraine and headache specialist in your area.

American Headache Society

While most of the content on the American Headache Society's website is aimed at medical professionals, itsvideo libraryanswers many of the questions patients may have.

Brain&Life

Brain&Life, the patient education website of theAmerican Academy of Neurology, provides information on all kinds of neurological diseases, including headache and migraine. Subscriptions to a free magazine, also calledBrain&Life, can be initiated via the website.

Association of Migraine Disorders

TheAMDdevelops tools and resources to help both healthcare providers and patients understand migraine disease better. Examples include theSpotlight on Migrainepodcast and ablog. The organization additionally provides funding for migraine research and hosts an annual migraine symposium.

Coalition for Headache and Migraine Patients

The Coalition for Headache and Migraine Patients (CHAMP) is a nonprofit organization that aims to support people with headache, migraine, and other related illnesses. Its website contains everything from information on navigating insurance and disability benefits to an overview of various treatment options. CHAMP also organizesRetreatMigraine, an annual conference for people living with migraine.

Migraine World Summit

The Migraine World Summit features taped interviews with leading experts on migraine and headache. The videos can be watched for free during the annual summit and for a fee at any other time. Register on its website to receive email notification of the summit and other special events.

National Institute of Neurological Disorders and Stroke

The National Institute of Neurological Disorders and Stroke, which is part of the National Institutes of Health, provides basic information aboutheadacheandmigraineas well as materials on treatment and clinical trials.

National Organization for Rare Disorders

The NORD website has information on all types of rare conditions, including neurological diseases such ashemiplegic migraine, a type of migraine in which affected persons experience weakness on one side of the body (hemiplegia) along with othermigraine symptoms. A search function allows you to search for other diseases of interest.

RELATED:This Is Your Body on a Migraine

Who Can Help Me Find a Doctor for Headache and Migraine?

People with migraineand other headache disorders can often benefit from seeing a headache specialist for their care. These organizations can help you find one.

Migraine Research Foundation

As the name suggests, the Migraine Research Foundation raises money for migraine research; it also offers news and information on its website. Resources available there include alist of certified headache doctors组织的状态,一个单独的列表headache doctors who treat kids and teens, and a list ofcomprehensive headache centers.

National Headache Foundation

The National Headache Foundation has been around for 50 years as a resource for people with headache, their families, and the doctors who treat them. On the foundation's website, you’ll findheadache FAQs,headache stories,the Complete Headache Chart(a glossary of many types of headache), and alist of headache specialistsacross the United States.

Clusterbusters

Clusterbusters supports research for better treatment ofcluster headaches— severe headaches that come in clusters — and advocates for those living with the disease. As an example, Clusterbusters has been working for decades to get the Centers forbob sports app and Medicaid Services tocover home oxygen therapyfor individuals living with cluster headaches. The organization is also developing adoctor locatorto help identify doctors knowledgeable about this type of headache.

Castle Connolly Top Doctors

While not specific to headache and migraine specialists, Castle Connolly Top Doctors is a leading authority in identifying outstanding physicians of all specialties in the United States. Its website offers a search function that allows you to sort by medical condition, procedure, city, or zip code. All doctors are vetted before they are added to the directory.

Where Can I Find Community and Support From Others Living With Migraine?

Feeling heard and understood is a gift, and when you’re living with a medical condition that’s frequently misunderstood and often stigmatized — meaning the condition itself is minimized, or those who have it are discriminated against — being in contact with others who really understand is crucial to staying mentally healthy and continuing to advocate for yourself.

These organizations highlight the real-life experiences of people who are living with migraine and headache disorders, and some offer forums, support groups, or meetings that can put you in touch with people facing the same challenges.

Migraine Again

Migraine Again is an online community offering patient-focused tips andinformation for those living with migraine. Its website aims to equip readers with the tools to “survive, and even thrive, despite chronic pain,” and covers such topics asdiscrimination at work,sleeping well, andparenting with migraine. Migraine Again is part of the Everyday Health Group.

Talking Head Pain

In this podcast from the Global Healthy Living Foundation (GHLF), the migraine patient-advocate Joe Coe interviews others living with migraine, cluster headache, and other types of headache disorders about their lives and how they cope with their neurological disease.

The Daily Migraine

The Daily Migraine is an online community of more than 330,000 people living with migraine. Its Facebook page offers daily tips, advice, conversation starters, relevant articles, and humor to its members; you can also connect to the group onInstagramandTwitter.

Migraine.com

The Migraine.com Community Hub is a place to read posts by people living with migraine, share your ownmigraine story, and participate indiscussion forums.

Where Can I Get Financial Help for Medical Care?

The following organizations offer guidance and services to help cover healthcare costs, including webinars, drug pricing information, and directories of patient assistance programs.

Where Can I Find the Latest Clinical Trials?

These organizations and websites offer information on the basics of participating in a trial, as well as a searchable database of active and completed trials.

Additional reporting byLaura McArdleandIngrid Strauch.

Baidu