我们的编辑团队
Jessica Migala
贡献卫生作家
Jessica Migala is a freelance writer specializing in health, nutrition, fitness, and beauty. She has written forO, The Oprah Magazine;真实的;女人的一天;Women’s Health;Health;Family Circle; and more. Jessica lives in the Chicago suburbs with her husband, two young boys, rescue beagle, and 15 fish.
Expertise
营养，健身，健康，医疗，美容，一般生活方式
教育
- Bachelor's in French and Magazine Journalism, Syracuse University
最佳健康提示
Walk everywhere! I walk to the grocery store, doctor’s appointments, the farmers market, restaurants, day care — if it’s within walking distance, I go by foot (even during winter). It’s a chance to fit in some activity, get fresh air, and clear my head.
