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1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat

Enlarge Enlarge 		Author: Liz Lark
Publisher: Chronicle Books
Customer Rating:   1 Reviews
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Editorial Reviews

Product Description
This chunky, richly colorful volume takes yoga "beyond the mat" to reveal classic yogic wisdom pertaining to the mind, emotions, spirit, and of course, the body. Drawing from such classical texts as the Bhagavad Gita and the Upanishads, as well as modern Indian and Western teachers, this treasure trove of yoga knowledge defines key terms and highlights important themes. It's also a helpful supplement to yoga classes, offering asanas, meditations, breathing exercises, mantras, and mudras for every occasion and skill level. Just the right size to pop into a yoga bag, here's a guide to the practical and philosophical aspects of yoga that complements any spiritual practice.

Customer Reviews 
  1,001 Pearls of Yoga Wisdom: Take Your Practice Beyond the Mat   October 2, 2008
N. Hirsch
1 out of 1 found this review helpful

Very good book. Gives lots of basic info on many topics in yoga. Good, quick reminder of topics for yoga instructors.


Product Specifications


Media: Paperback
Pages: 384
Number Of Items: 1
Shipping Weight (lbs): 0.9
Dimensions (in): 5 x 4.3 x 1.8
ISBN: 0811863581
Dewey Decimal Number: 181.45
EAN: 9780811863582
Publication Date: April 30, 2008

Keywords Suggestion : Pearls of Yoga Wisdom

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